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JodiFIT 21-Day Meal Plan


by Jodi Harrison-Bauer

What’s included:

Meet Jodi Harrison-Bauer

Eat Like Jodi: About the 21 Day Meal Plan

Make a Plan for success: How to ensure you succeed and stick with the 21 Day Meal Plan

How the 21 Day Meal Plan Works

Meal Plan

Food is Fuel: Understanding your food better JodiFit Food List

21 JodiFit Approved Snacks List

Food Journal

- Importance of Food Journaling / Journaling pages

BUY THE PLAN | BUY THE FOOD | BUY MY ISAGENIX SUPPLEMENTS

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move it

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My 2020 JodiFIT Calendar

I hope you enjoy my first calendar.
I believe it captures the balance of what it feels like to be fit, feminine and 58.

Available exclusively at my online store!

jodiharrisonbauer.com

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ABC NEWS    July 17, 2019 -  This Sports Illustrated swimsuit model is 58. Jodi Harrison-Bauer shares her inspiring story from mom to model.

ABC NEWS July 17, 2019 - This Sports Illustrated swimsuit model is 58. Jodi Harrison-Bauer shares her inspiring story from mom to model.

OUR SCHEDULE

we're family

Our dedicated team of instructors has one thing in mind: you. We focus on delivering personalized results—even in group class settings—designed to help you find and feel balance in all aspects of your life. 

 
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LesMills BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.

 

cxworx

Exercising muscles around the core, CXWORX provides the vital ingredient for a stronger body.

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Isagenix

These systems are designed to help you achieve and support the best you there is! By ridding the body of toxins and impurities, you can focus on maintaining results of a healthy body, inside and out.